yoga with Dreena

Welcome to Yoga with Dreena

20 Minutes Yin Yoga for Beginners | Dreena Burton

Yoga CORE!

Yin Yoga for Liver and Gallbladder

YIN YOGA ๐Ÿง˜๐Ÿปโ€โ™€๏ธ for fall: lungs ๐Ÿซ and large intestine

Yin Yoga Spring Practice: Yin Yoga for Liver and Gallbladder (hips, side body, adductors, abductors)

This Face Yoga is really effective! ๐Ÿ’ฏ

YIN Yoga for the Spine

YIN Yoga for the Spine

Yin Yoga Spring Practice: Yin Yoga for Liver and Gallbladder (hips, side body, adductors, abductors)

YIN YOGA: 1 hour

Yin Yoga for WINTER

Joy of Yoga: Finding Joy in Movement

๐ŸŒŸ FEEL better: Yin Yoga + FASCIA work for bladder & kidneys โ„๏ธ

๐Ÿ“ฃ NEWS! Dreena's 30-day Fascia FLO hamstring challenge! ๐ŸŽ‰ Everyone can do this ๐Ÿ™Œ #fascia #hamstrings

Over 50 Mobility Exercises: Nourish Your Body with Fascia Stretching

YIN Yoga for winter: water element, kidneys & bladder

YIN YOGA for summer

Holiday Yin Yoga - 1 hour

Yin Yoga for Summer โ˜€๏ธ

Yin Yoga: 20 minutes

๐Ÿง˜๐Ÿปโ€โ™‚๏ธ Gentle Yoga: 1 hour YIN YOGA

๐Ÿง˜๐Ÿปโ€โ™€๏ธ Yin Yoga: HIP OPENERS for Spring ๐ŸŒน

Yin Yoga for Spring transition